glp-baddie
Your daily backup for the unsexy side of GLP-1.
Built to support nausea, digestion, energy, daily nourishment + healthy hair, so you can feel as good as your progress looks.
- Targets the side effects that make GLP-1 feel hard
- Digestive + whole-body support in one daily formula
- Branded, bioactive + highly absorbable ingredients
- Made for feeling good on GLP-1, for the long run
Try risk free
If after 60 days you don't feel a difference, the bottles are on the house. Full refund, no questions asked.
Benefits of Glp-baddie
A dose built specifically for life on a GLP-1, gentle enough for any age. It targets the side effects that come with eating less and losing weight fast: ginger, peppermint and enzymes to ease nausea and bloating, magnesium and a probiotic for steady digestion, methylated B12, iron and D3 for the energy dip, and zinc, biotin and iron to support your hair. Two capsules a day to make the rough patches more manageable.*
Who is it for
Glp-baddie is for anyone on a GLP-1 who's dealing with the side effects that come with it, at any stage of the journey.
- Just started: you're in your first week or two and hit with nausea, fatigue or changing digestion out of nowhere.
- Been on it a while: you're still managing the rough patches every dose, or watching your hair and energy dip as the months add up.
- Microdosing: you're keeping things gentle, and you still want steady digestion, energy and nutrient support alongside your protocol.
If you're on a GLP-1 and want the common side effects to feel more manageable, it was made for you. It works alongside your medication and does not replace it.
How to use
Two capsules a day with a full glass of water, taken with food so they sit easy. If nausea peaks on shot day, take them that morning with breakfast. If you're pregnant, nursing, under 18 or managing a health condition, check with your doctor first.
Ingredients
Vitamin D3 (as Cholecalciferol) 50mcg, Vitamin B6 (as Pyridoxal 5-Phosphate) 26mg, Folate (from L-5-MTHF-Ca) 400mcg DFE, Vitamin B12 (as Methylcobalamin) 525mcg, Biotin 5mcg, Iron (as Ferrous Bisglycinate Chelate) 18mg, Magnesium (as Magnesium Oxide and Magnesium Citrate) 200mg, Zinc (as Zinc Bisglycinate Chelate) 20mg, Digestive Comfort & Soothing Blend 325mg [Gingerols™ Ginger Root Extract (Zingiber officinale, std. to 5% Gingerols), Peppermint Extract (leaf), Bromelain Powder (Ananas comosus, stem, std. to 2400 GDU/g), DigeZyme®], LactoSpore® (Bacillus coagulans) 166mg (6 Billion CFU), Energy & Vitality Complex 126mg [Ashwagandha Extract (root, 5% Withanolides), Vitamin B12 (as Methylcobalamin), Vitamin B6 (as Pyridoxal 5-Phosphate), Folate (as Calcium L-5-Methyltetrahydrofolate)], Nutrient Replenishment Matrix 22mg [Zinc (as Zinc Bisglycinate Chelate), Iron (as Ferrous Bisglycinate Chelate), Biotin, Vitamin D3 (as Cholecalciferol)], BioPerine® Black Pepper Extract (fruit) 5mg.
Non-GMO, gluten free, lactose free, allergen free, antibiotic free, hormone free, alcohol free, vegetarian. BioPerine® is a registered trademark of the Sabinsa Corporation.
Customers Reviews
Real women, real GLP-1 side effects, real relief
I did so much research before my first Ozempic shot and scared myself half to death reading about the nausea everyone warns about. Started glp-baddie the same morning as my dose and made it through day one without missing a meal. Wish I'd known about this before I even started.
I've been microdosing my Wegovy for almost a year to keep the maintenance without the brutal side effects, but the constipation still got me every time. glp-baddie is the only thing that's kept my gut normal on a low dose, so now I take it daily even on weeks I skip my shot.
Six months into Mounjaro and glp-baddie is the only supplement that's stuck around in my routine. It keeps my energy steady through the afternoon slump and my hair has actually stopped thinning. I recommend it to everyone in my GLP-1 group chat.
I started my GLP-1 three months ago and the nausea nearly made me quit in week two. My sister recommended glp-baddie and it's been night and day since. I still take my shot, I just don't dread it anymore, and my hair isn't coming out in the shower like it was.
Two bottles in and I finally feel like myself again. My energy is way more consistent, no more 3pm crashes. Only reason it's not five stars is I wish the bottle traveled a little easier, but the capsules have been a genuine game changer.
I was exhausted, nauseous, and honestly ready to quit my GLP-1 by week three. A friend sent me glp-baddie as a last try before I gave up completely, and it's the only reason I'm still on this journey. I actually have energy again and haven't thought about quitting since.
meet the formula
thoughtfully selected ingredients
designed for glp-1 users
energy + vitality
B12 · B6 · Folate · Iron · Magnesium · Ashwagandha
digestive comfort
Gingerols™ · Peppermint · DigeZyme® · Bromelain
healthy hair
Iron · Zinc · Biotin · D3
gut balance
LactoSpore® · Magnesium
DigeZyme®
nutrient absorption
BioPerine® · DigeZyme®
daily nourishment
B12 · B6 · Folate · Iron · Zinc · D3 · Biotin · Magnesium
keep the results, drop the side effects
two daily capsules for everything that comes after the shot
eat without the ugh
Less nausea. Less second-guessing every meal. Bring the joy back to food.
good gut days
Constipation, diarrhea & bloating shouldn't be your new normal. Keep things moving, without the drama.
stop running on empty
Feeling drained shouldn't be the price you pay for making progress. Get back to living, not just surviving.
fuel the progress
Your appetite changed, your needs didn't. Nourish the body behind the results.
keep your hair, too
The only thing you should be losing is the weight. Keep what makes you feel like you.
your glp-1 plus one
everything working together so you can focus on the progress,
not the side effects
digesitve comfort
gut regularity
energy + vitality
daily nourishment
healthy hair
made for all glp-1 baddies, keeping the process going
now for the better part
the side effects had their moment
first up: the nausea
- Helps settle nausea throughout the day*
- Eases bloating + digestive discomfort*
- Supports more consistent bowel regularity*
your gut finds its rhythm
- Digestive comfort feels more consistent*
- Regularity becomes more predictable*
- Everyday energy feels better supported*
steadier energy, better days
- Reduces fatigue + afternoon energy crashes*
- Helps maintain nutrient intake while you're eating less*
- Supports resilience through everyday stress*
the progress feels as good as it looks
- Energy + vitality feel more consistent throughout the day*
- Nausea, bloating + irregularity stay well supported*
- The side effects no longer feel like a reason to stop*
how we compare
nked vs the other stuff
Specialized in GLP-1 users
Covers all your main side effects
Dedicated nausea blend
Clinically-branded actives
6 billion CFU probiotic LactoSpore®
join the 1200+ women who trust glp-baddie
4.8
★★★★★
1,259 reviews
What customers say · ✦ Auto-generated
Reviewers consistently praise glp-baddie for easing first-week nausea and bloating, restoring energy that GLP-1 fatigue had taken away, and making it easier to stick with their shot schedule without dreading the side effects. Many highlight how it turned a journey they were close to quitting into one they can actually sustain.
Rachel M — Got me through week one
Reviewed in the United States on August 2, 2026
I started my first Ozempic shot two weeks ago and was a nervous wreck reading every horror story on reddit the night before. Started glp-baddie the same morning as my first dose just in case and honestly the nausea never got bad enough to keep me from work. Day 3 was the worst but even then it was manageable, not the day-ruining sick everyone talks about. I'm not saying it's magic but week one is supposed to be the hardest and I got through it without missing a single meal. Ordering my second bottle before I even run out of this one.
4 people found this helpful
Jordan B — Bloating gone in days
Reviewed in the United States on August 5, 2026
Noticed my nausea and bloating easing up within the first couple days of taking it, genuinely surprised.
2 people found this helpful
Camille W — Was skeptical, not anymore
Reviewed in the United States on July 30, 2026
I was pretty skeptical going in but after one week I noticed a real difference in how bad my side effects were.
1 people found this helpful
Danielle K — Three months in, wish I started this from day one
Reviewed in the United States on July 28, 2026
I'm on my third month of Wegovy and switched to glp-baddie after my second bottle of a different brand did basically nothing. The difference was noticeable within the first week, less bloating, way less constipation, and my energy stopped crashing every afternoon around 3pm. I still have side effect days here and there because that's just how GLP-1s are, but they're shorter and less intense than they were the first two months. My whole journey feels less like white-knuckling it and more like something I can actually keep doing long term. Wish I'd found this before I wasted money on the other one.
7 people found this helpful
Heather L — Hair is finally staying put
Reviewed in the United States on July 26, 2026
My hair stopped coming out in clumps in the shower about two weeks after I started taking this daily.
0 people found this helpful
Vanessa C — Pairs well with Mounjaro
Reviewed in the United States on July 14, 2026
I take this alongside Mounjaro and my energy has been way steadier through the week. No more of that awful afternoon crash I used to get around day three post-shot.
2 people found this helpful
Monica T — This is the only reason I'm still on my GLP-1
Reviewed in the United States on July 21, 2026
I am not exaggerating when I say I had my cancel-my-prescription email half typed out before I tried this. The nausea and fatigue were so bad I genuinely could not function past 2pm most days and I kept asking myself if losing the weight was even worth feeling like this. A friend in my GLP-1 support group chat recommended glp-baddie and I felt a difference by day four. I actually have energy in the evenings again and I haven't had a day this month where I thought about quitting. If you're on the fence and struggling, just try it before you give up like I almost did.
11 people found this helpful
Nina P — Food noise finally quiet
Reviewed in the United States on July 22, 2026
Not a miracle worker but it's taken the edge off the nausea enough that I can actually finish a meal now.
1 people found this helpful
Kayla D — Finally regular again
Reviewed in the United States on July 17, 2026
Constipation was ruling my life until I added this to my routine, now I'm back to normal.
3 people found this helpful
Priya S — Microdosing plus this combo finally works for me
Reviewed in the United States on July 10, 2026
I microdose my GLP-1 to stretch out my prescription and manage the side effects better, but even at a lower dose I was still dealing with nausea and constipation every single week without fail. glp-baddie has genuinely changed that. I don't dread the day before my shot anymore because I know I have something that actually takes the edge off. Only reason it's 4 stars instead of 5 is the capsules are a little big for me to swallow easily, but that's a minor complaint compared to how much better I feel week to week now.
5 people found this helpful
Renee F — Made travel so much easier
Reviewed in the United States on July 8, 2026
Took this on a work trip during shot week and didn't have a single bad nausea episode on the plane. Only wish the bottle was a little more travel friendly since it's a bit bulky for a carry-on toiletry bag.
1 people found this helpful
Brittany H — My whole group chat is buying this
Reviewed in the United States on August 11, 2026
Told my entire GLP-1 group chat about this after one bottle and half of them have already ordered.
2 people found this helpful
Alina R — The fatigue was the hardest part, this actually helped
Reviewed in the United States on August 8, 2026
One month in on both my GLP-1 and glp-baddie and the fatigue is the side effect that's improved the most for me. The first two weeks I was falling asleep on the couch by 8pm most nights, which isn't like me at all. Since starting this I've noticed I actually have energy to make dinner and get through my evening routine without feeling wiped out. Nausea was never that bad for me so I can't speak to that, but if fatigue is your main struggle this has made a real difference for me personally.
3 people found this helpful
Simone A — Actually easy to stick with now
Reviewed in the United States on August 1, 2026
Shot week doesn't scare me anymore now that I know I have this in my cabinet.
1 people found this helpful
Ashley M — Already on my third bottle
Reviewed in the United States on August 14, 2026
Subscribed after my first bottle because I could tell within a week this wasn't a one-and-done kind of thing. Three months later and it's just part of my routine now.
4 people found this helpful
frequently asked questions
Why take glp-baddie while I'm on my GLP-1?
You don't have to overhaul a thing. glp-baddie just covers the few things your body runs low on when you're eating a lot less. On a GLP-1, fewer nutrients coming in and slower digestion are what sit behind the nausea, bloat and backed-up days. One capsule brings it together: Gingerols™ ginger, peppermint and DigeZyme® for digestion, magnesium and LactoSpore® probiotic to keep things moving, and the methylated B12, iron, zinc and D3 that barely eating drains. It works alongside your injection as the daily backup that makes life on a GLP-1 more comfortable.
Is it safe to take with my Ozempic / Wegovy / Mounjaro?
Yes. It's made to work alongside your injection without getting in its way. glp-baddie supports your body around the medication and does not change how the drug works or touch your dose. It's non-GMO, gluten, lactose and allergen free, vegetarian, with no added hormones or antibiotics, taken with 6 to 8 oz of water. And the honest bit: if you're pregnant, nursing, under 18 or managing a health condition, check with your doctor before starting anything new. That goes for any supplement, ours included.
Are the ingredients actually backed by anything?
Yes. Every ingredient earns its place, and we'll show you why it's there. We build on clinically-branded actives you can look up: Gingerols™ ginger standardized to 5% gingerols, DigeZyme® enzymes and bromelain, LactoSpore® probiotic at 6 billion CFU, and BioPerine® for absorption, alongside methylated B12 and folate and chelated iron and zinc. It all sits on a transparent label with real doses you can read and nothing hidden in a mystery blend. We would rather show you proof than sell you hype.
I already take multivitamins and other supplements, do I really want another pill?
We built glp-baddie to clear that shelf for you. If you're juggling a multivitamin, plus magnesium, plus biotin, plus a B12, plus ginger, all bought separately and half of it guessed at, glp-baddie is the one capsule that quietly does that whole job. Two capsules, once a day, in place of five bottles you're managing and reordering on their own. Less to remember, and less to reorder every month. It's a whole cabinet handled in one allergen-free capsule.
I'm the person who gets every side effect. Won't a supplement just add more?
That's exactly who we built it gentle for. The nutrient forms are the easy-on-the-stomach ones. Methylated B12, B6 and folate come already in their active form, so your body isn't forced to convert them, and the iron and zinc are bisglycinate chelates rather than the harsh salts that tend to upset people. BioPerine® helps it absorb without a big dose. Nothing is mega-dosed, and it's allergen free and non-GMO. Take it with food and water and it's built to feel calm on your system.
Will this even do anything, especially in my first week?
It's designed with week one especially in mind, and it keeps working well past it. Those first weeks are when nausea, the energy dip and shifting digestion hit hardest, so the formula leads with the fast-acting ingredients. Gingerols™ ginger, peppermint, bromelain and DigeZyme® settle the queasy days, while methylated B12, B6, folate and gentle chelated iron support the energy crash. If you're further along, say week five or month three, it's just as much for you, because those side effects don't always stop after week one and neither does the support. You take two capsules a day, whenever in the journey you started.
When will I actually start feeling a difference?
Some of it lands in hours, and some of it builds over weeks. We'd rather be straight about which.
First few hours: ginger and peppermint take the edge off queasiness, because they're the quick workers.
7 days: nausea settles more across the day and things move more regularly as the magnesium and LactoSpore® probiotic get going.
4 weeks: digestive comfort feels more consistent and everyday energy is better supported.
8 weeks: the afternoon crashes ease as your B12, iron and D3 stores top back up, with ashwagandha supporting your resilience through everyday stress.*
3 months: energy feels steady and the hair support starts to show, since hair grows slowly and takes the longest.*
Comfort and digestion come soon, and the energy and hair reward a little patience, because that is your body genuinely refilling.
Won't more magnesium just give me diarrhea?
Totally fair worry, and it shouldn't. That reaction usually comes from mega-dosing one harsh form of magnesium on its own. glp-baddie uses a measured 200 mg blend of magnesium oxide and citrate, paired with the LactoSpore® probiotic, tuned for gentle and consistent motility rather than a laxative flush. It's built to keep you regular and comfortable.
I've tried everything for my hair and nothing works. Why would this be different?
Because most of what you've tried works on the wrong end of the problem. A topical or a single vitamin treats the strand after it's already shedding. glp-baddie works upstream, on the nutrient gaps that show up when you're losing weight fast on a GLP-1, so it supports the whole system while your body is under load. It won't out-promise biology, and shedding takes real time to settle. Feeding the inputs, chelated zinc and iron, biotin and D3, backed by the B-vitamins, is the step most hair routines skip entirely.*
What happens if I stop taking it?
It's a gentle daily supplement, so you can stop and restart whenever you like, with no dependency and no rebound. It's there to make the side effects livable while they're part of your day, so plenty of people keep it going simply because shot week is the thing they don't want back. Whether you stay on it is always your choice.
What if it doesn't work for me?
Then you shouldn't be out of pocket for it. glp-baddie comes with a 60-day money-back guarantee. Take it through your starter month and then some, and if it doesn't make shot week easier, you get your money back. We carry the risk here, so you can give it a real try without worrying about the money.
